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Yoga Lab Birmingham

Yoga Studio in Birmingham

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yogalab.birmingham

Take your yoga to the lab and find out more. Creating community with movement.
🧨one month unlimited $45🧨

yogalab.birmingham

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Apr 3

Hip Stability with Ally on our Yoga Lab channel, c

Hip Stability with Ally on our Yoga Lab channel, click link in bio. Check out our stories to find the playlist to accompany! #hipstability #hipstabilityexercises @allyedwa

yogalab.birmingham

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Apr 2

New video out with playlist to match in our storie

New video out with playlist to match in our stories. Check it out in our bio link. #yogapractice

yogalab.birmingham

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Mar 22

Teresa Callahan teaches online! Yay! Class will b

Teresa Callahan teaches online! Yay! Class will be available after 8pm 3.22.20 see bio for link to On Demand videos adding more this week #2oldladiesdoingyoga #bestill #yogapracticenotyogaperfect

yogalab.birmingham

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Mar 21

Maybe some yoga? YogaLab’s On Demand Studio is

Maybe some yoga?

YogaLab’s On Demand Studio is up and we are loading videos as fast as we can process them. Check our link in our bio!

#thesoundofyourownbreath
#yogawhen youarescared
#yogaforever
#yogawhenitrains
#yogaforyoursoul
#yogamovement

yogalab.birmingham

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Mar 16

Closing Studio Immediately. Please see bio link fo

Closing Studio Immediately. Please see bio link for more information.

yogalab.birmingham

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Mar 15

COVID-19 Studio Updates ser bio for a link

COVID-19 Studio Updates ser bio for a link

yogalab.birmingham

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Mar 6

Too much noise in your life right now? Fridays @y

Too much noise in your life right now?

Fridays @yogalab.birmingham
8:30am 75 minutes Pilar
4:30pm 60 minutes Pilar
5:45pm 75 minutes Tori

#yogaquiet
#lstoplookandlisten
#thesoundofyourownbreath

yogalab.birmingham

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Mar 3

What else are you gonna' do? Tuesdays @yogalab.bi

What else are you gonna' do?

Tuesdays @yogalab.birmingham
8:30am 75 minutes Renny
4:30pm 60 minutes Ellen
5:45pm 75 minutes Pilar

#yogaforyoursoul
#yogaforeverybody
#yogaforever
#yogawhenitrains

yogalab.birmingham

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Feb 12

Yep, you guessed it. Teresa Callahan is B A C K! J

Yep, you guessed it. Teresa Callahan is B A C K! Join her for her new classes tomorrow. @treecal

THURSDAYS @yogalab.birmingham
8:30am 75 minutes
4:30pm 60 minutes

#yogaforyoursoul
#yogaforeverybody
#yogaforever
#yogaover50
#yogaforbalance

yogalab.birmingham

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Jan 28

Sub-Day is Fun-Day. Friday 5:45pm join Renny and S

Sub-Day is Fun-Day. Friday 5:45pm join Renny and Saturday 10am join Ally E. @yogalab.birmingham. And don’t forget our special class on Sunday at 10am with Emma.
#yogaforeverybody
#yogaistherapy
#yogaforbalance
#yogaforhealth
#yogaforever

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2205 7th Avenue South
Birmingham, Alabama 35233
205.202.4154

©yogalab bham | website photography by Rob Culpepper @robculpepper

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Closing Studio Immediately

NOTICE: Studio closed Indefinitely. To stream videos please visit out new online streaming videos (https://vimeo.com/ondemand/yogalabbirmingham), we will try to have new ones every few days.