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Yoga Lab Birmingham

Yoga Studio in Birmingham

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yogalab.birmingham

Take your yoga to the lab and find out more. Creating community with movement.
🧨one month unlimited $45🧨

yogalab.birmingham

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Feb 12

Yep, you guessed it. Teresa Callahan is B A C K! J

Yep, you guessed it. Teresa Callahan is B A C K! Join her for her new classes tomorrow. @treecal

THURSDAYS @yogalab.birmingham
8:30am 75 minutes
4:30pm 60 minutes

#yogaforyoursoul
#yogaforeverybody
#yogaforever
#yogaover50
#yogaforbalance

yogalab.birmingham

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Jan 28

Sub-Day is Fun-Day. Friday 5:45pm join Renny and S

Sub-Day is Fun-Day. Friday 5:45pm join Renny and Saturday 10am join Ally E. @yogalab.birmingham. And don’t forget our special class on Sunday at 10am with Emma.
#yogaforeverybody
#yogaistherapy
#yogaforbalance
#yogaforhealth
#yogaforever

yogalab.birmingham

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Jan 27

Emma! If you don’t know this face, you should ge

Emma! If you don’t know this face, you should get to know her. This is the OG vinyasa yoga teacher in Birmingham. She will be back for a guest appearance this Sunday at 10am @yogalab.birmingham. Be sure to join us in welcoming her back.
#yogaforeveryage
#yogaforwellness
#sustainableyoga
#yogateacherlife

yogalab.birmingham

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Jan 20

Little change-up in this weeks’ early morning sc

Little change-up in this weeks’ early morning schedule @yogalab.birmingham

Tuesday 6am Kelly Huggart
Thursday 6am Pilar

#earlymorningyoga
#sunriseyoga
#itscoldoutthere

yogalab.birmingham

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Jan 15

Kick your heels up and say Yay! for our new early

Kick your heels up and say Yay! for our new early morning class. Thursday’s @yogalab.bham
6am Ally L
8:30am Pilar
4:30pm Martee
5:45pm Pilar
#downdogforever
#sunriseyoga

yogalab.birmingham

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Jan 12

Take your dog out today. #yogalabbham

Take your dog out today. #yogalabbham

yogalab.birmingham

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Jan 10

When a tabletop really is a tabletop. Join us toda

When a tabletop really is a tabletop. Join us today at #yogalabbham
8:30am Pilar
4:30pm Pilar
5:45pm Tori
#yogaforlife
#flipyourwrists

yogalab.birmingham

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Jan 8

Still pointing those elbows. Come join us today fo

Still pointing those elbows. Come join us today for class. Wednesdays at #yogalabbham 8:30am Martee, 4:30pm Ally, 5:45pm Pilar #triangles

yogalab.birmingham

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Jan 6

Point those elbows to the sky and free up your sho

Point those elbows to the sky and free up your shoulders. True Beginner yoga starts next Monday (1/13) at noon. MWF at noon for 45 minutes. #yogablocks #yogablockstretch #yogaforlife

yogalab.birmingham

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Jan 5

Rock your bow! Come find spinal movement in 2020.

Rock your bow! Come find spinal movement in 2020. Monday offerings
8:30am
4:30pm
5:45pm
#healthyspinehealthylife
#yogalabbham #bowpose

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2205 7th Avenue South
Birmingham, Alabama 35233
205.202.4154

©yogalab bham | website photography by Rob Culpepper @robculpepper

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