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Yoga Studio in Birmingham

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yogalab.birmingham

Who’s joining YogaLab’s first 200HR Yoga Teach

Announcing YogaLab’s first 200Hour Yoga Teacher

W•E•D•N•E•S•D•A•Y . . . . . . . .

Weekend v•i•b•e•s 7/4 Sunday 10am Vinyasa

👀 Peep these new mats and bling bling at the st

This Sunday 6/27 1-3pm Yoga For Bendy People . .

📢Calling all yoga “newbies” or practitioner

Hoping that your weekend includes hanging around t

LINK to register is in our bio. Repost from @katky

Just a few things you can find waiting for you thr

Have you heard about our new restorative classes “Repair & Restore”?
Join @vinyasachick Tuesday’s, Thursday’s 7pm and NOW Sundays at 5:45!
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📸 @magnesdesigns
#yogalab #yogalabbham #birminghamyoga #restorativeyoga

Ollie says “let’s get down dog🐶!” When a

New mech drop! Psssst they all go great with the j

There are still spaces available for @katkyates Ka

Katonah Workshop this Saturday 5/8 w @katkyates fr

👀 NEW CLASS 👀 We are SO excited to bring to

Are you ready to get upside down?? Whether you’r

🤸🏼‍♀️ HANDSTAND WORKSHOP 🤸🏼‍♀️
THIS Saturday (4/24)
2-4pm CST
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Join @ellengomory as she guides you into getting your feet above your head a possibility!
You will learn how to safely build the strength and adaptability of the shoulders, core, and legs to support the structure of going upside down!
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Link to register is in our bio and you can also book on our FitDEGREE App!
Please email us with any questions you have!
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#birminghamyoga #yoga #handstand

👀 Next Saturday y’all! @ellengomory will show

🤸🏼‍♀️ HANDSTAND WORKSHOP 🤸🏼‍♀️
4/24 Saturday 2-4pm CST
.
.
.
.
.
Join @ellengomory as she guides you into getting your feet above your head a possibility!
You will learn how to safely build the strength and adaptability of the shoulders, core, and legs to support the structure of going upside down!
.
.
.
.
Link to register is in our bio and you can also book on our FitDEGREE App!
Please email us with any questions you have!
See y’all UP SIDE DOWN 4/24!

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Yoga Lab Birmingham

5.0

Based on 19 reviews

kd maryanski

11:09 05 Jun 21

Love this place! Each instructor has their own authentic vibe & studio is a beautiful spot to recharge! Top notch :)

Julie Rainer

23:20 26 May 21

Beautiful space to practice yoga. Love the various styles of all instructors.

Adrienne Darby

19:59 23 May 21

Excellent studio! All the instructors are phenomenal. I leave every class feeling energized and refreshed. The... community is also very welcoming.read more

Darius Seals

13:22 01 May 21

This literally was the best yoga class I’ve ever been to. It was challenging and fun all at the same time. I personally... love when I’m challenged with knew things. It stretched me to go to the next level. Pilar was a phenomenal teacher for this newbie.⭐️⭐️read more

Eyüp Akin Özdeniz

01:36 27 Apr 21

Love visiting my classes - great place great people and fun 😎

Brian Midkiff

16:13 10 Apr 21

Beautiful clean space with amazing instructors who invest in themselves and the yogis. Non-intimidating atmosphere and... strong community of yogis which fosters growth in your practice.read more

John Mckinney

10:42 09 Apr 21

Have been attending Yoga Lab since it’s inception and Pilar being the incredible person, yogi, teacher she is has... created a warm and welcoming milieu for all to enjoy. I am really grateful to be a part of the community as I’ve gotten to witness the growth of yoga in Birmingham over the past 10 years. That said, in any class it’s great when you can see the teachers passion and piety to the subject as it compels the students to challenge themselves. Pilar and really all the teachers at yoga lab are a solid paradigm for other studios to follow. All the classes and teachers bring diversity , and may challenge our physical movement in different ways , however , they all understand the one constant, perhaps more paramount than the movement, being the breath.read more

Mac Mann

20:13 07 Apr 21

Pilar, Renny, & the other teachers keep you involved in class by never doing the same class/sequencing two times. You... always feel welcomed & appreciated for your attendance.read more

Brooke Carruthers

17:58 07 Apr 21

Great instruction and feedback. Always learn something new. Clean, peaceful space.

Crawford Miller

17:12 07 Apr 21

This is amazing Birmingham studio for anyone interested in yoga.

David Iradji

22:34 14 Feb 21

Do yourself a FAVOR and experience the Yoga Lab once, a world class studio that embraces the HEART of the CITY and... every benefit a Yoga practice has to OFFER. Pilar is that yoga instructor people follow wherever she goes typically after attending the first class (me being one). She revolutionized my health, wellness, and athleticism. During the Pandemic I was fortunate to attend two classes with two new instructors (ELLEN & KAT) both were a ten out of ten, I felt 100% safe with the necessary precautions implemented and honestly both classes were as satisfying as any of Pilar's class. I have zero doubt any instructor that's Pilar approved that the class will be a grateful experience. To know the Yoga Lab will thrive through the pandemic was such an ultimate relief!!! However this was no suprise despite being "the newest yoga studio in town" that opened days before an unprecedented virus that ravaged the world. The owner Pilar and her husband embody local business and define genuine authenticity in anything they create or a part of in the Birmingham Yoga Community.read more

Brandi Sykes

18:48 06 Jun 20

Awesome class. Wored our shoulders and arms. Pilar is amazing.

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2205 7th Avenue South
Birmingham, Alabama 35233
205.453-1415

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