Welcome to yoga[lab] birmingham. We are a yoga studio in Birmingham’s Southside area, near UAB and downtown. We offer classes 7 days a week in a beautiful and calming environment. Come be a part of our community.


Special Kundalini Class with Christy Elliott
Friday, Jan 21 5:30pm

Ashtanga Primary Series with Kerry
Sunday Jan 23, 2022 10am

Advanced Yoga Class with Pilar
Saturday Jan 29 4pm 90minutes

Free Community Class
Taught by Teacher Trainees
Friday Feb 4 5:30pm & Sunday Feb 6 8am
more on Friday…
more on Sunday…


Beginner Series with Nancy
Sat Feb 12 2pm, Sun Feb 13 2pm
& Wed Feb 17 7pm
3 classes to learn the basics, includes a 5 class package to use it.

Breath with Kat Yates
Saturday Feb 19 2pm
YA 3 CEUs provided

Workshop every 3rd weekend of the month! Look for arm balancing, backbending, teaching restorative and more!


For more information about attending in-person classes please see our about page. You can access our videos from live classes for free at our video page. Hey! Did you know we offer discounts to students, military and yoga teachers? Drop us a line and see if you qualify.


Can’t see the schedule? Go directly to our fitDEGREE app instead.

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