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Yoga Lab Birmingham

Yoga Studio in Birmingham

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Reopening Pricing Summer 2020
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yogalab.birmingham

Take your yoga to the lab and find out more. Creating community with movement.
Reopening May 23, 2020 Reservation only.

yogalab.birmingham

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May 11

Happy Belated Mother’s Day. New video up on our

Happy Belated Mother’s Day. New video up on our video page, check bio link to access. Big thanks to Lauren Pearson for the yoga sweater.
#yogaislife
#yogaisbettertogether

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May 7

Give your mom the gift of yoga. $75 for : 2 cork b

Give your mom the gift of yoga. $75 for : 2 cork blocks, large and small strap, and blanket. Add 2 small foam blocks for $15. Pick-up day is Saturday May 9 10am-3pm at YogaLab Venmo to pay and reserve @Pilar-Taylor #yogaprops

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Apr 23

New video out today, check bio for link to Vimeo p

New video out today, check bio for link to Vimeo page. Grateful for strong support from my quarantine partner. Check stories for accompanying playlist. #marriedtomybestfriend #quarantinelife

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Apr 13

Finally, a new video. Sorry for the delay in my l

Finally, a new video.

Sorry for the delay in my latest offering. I had a viral infection, just not the novel/new/corona one, it was a used one that was already in me, otherwise known as shingles. An experience not to be repeated.

Click the link in bio to find videos

Hope all is well and right in your home and shelter. Stay safe, stay strong, basically, just stay.

Besos.

#shinglesareforreal
#chickenpox

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Apr 3

Hip Stability with Ally on our Yoga Lab channel, c

Hip Stability with Ally on our Yoga Lab channel, click link in bio. Check out our stories to find the playlist to accompany! #hipstability #hipstabilityexercises @allyedwa

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Apr 2

New video out with playlist to match in our storie

New video out with playlist to match in our stories. Check it out in our bio link. #yogapractice

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Mar 22

Teresa Callahan teaches online! Yay! Class will b

Teresa Callahan teaches online! Yay! Class will be available after 8pm 3.22.20 see bio for link to On Demand videos adding more this week #2oldladiesdoingyoga #bestill #yogapracticenotyogaperfect

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Mar 21

Maybe some yoga? YogaLab’s On Demand Studio is

Maybe some yoga?

YogaLab’s On Demand Studio is up and we are loading videos as fast as we can process them. Check our link in our bio!

#thesoundofyourownbreath
#yogawhen youarescared
#yogaforever
#yogawhenitrains
#yogaforyoursoul
#yogamovement

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Mar 16

Closing Studio Immediately. Please see bio link fo

Closing Studio Immediately. Please see bio link for more information.

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Mar 15

COVID-19 Studio Updates ser bio for a link

COVID-19 Studio Updates ser bio for a link

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2205 7th Avenue South
Birmingham, Alabama 35233
205.202.4154

©yogalab bham | website photography by Rob Culpepper @robculpepper

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Closing Studio Immediately

NOTICE: Studio closed Indefinitely. To stream videos please visit out new online streaming videos (https://vimeo.com/ondemand/yogalabbirmingham), we will try to have new ones every few days.